So I lost some weight...5 pounds. it's not enough. I need to loose 10 more in the next months ahead.
I have been going to the gym, eating well, and walking everywhere!
I have a small meal plan this semester so eating light is no problem.
Here is my gym schedule:
Tuesday: 5:00 gym (elliptical for 30 minutes, 15 minutes ab workout, 10 minutes stairmaster)
Wednesday: 3:00 gym (elliptical for 30 minutes, 15 minutes stair master)
Thursday: 3:00 gym (elliptical for 30 minutes, 15 minutes ab workout)
Friday:  9:00 am gym (30 minutes elliptical)
4:00 gym (30 minutes elliptical, 15 minutes ab)
Saturday: 8:00 am Run
Sunday: 10:00 am Run/Walk


I will check on here to make sure I'm doing my workouts! :)
My hair is dyed too. Pink. I don't give a fuck.

OMG
After work it was like Brittany-diet sabotage. I ate 400 cals worth of stuff!! I was doing so well. At least the food wasn't that bad. Plus, I had A LOT of water yesterday (roughly 6 bottles). AND my friends were drinking last night and I didn't even have a sip. Developing my will power again feels so good. I was also standing on my feet for a good 5 hours...definitely burning the cals there.

INTAKE: Banana, Salad, Wheat Bread, Water
OUT: 400 Crunches

Tip: Take a Polaroid picture or a cell phone picture of yourself wearing nothing but your underwear. When you want to binge, look at it, and see all that fat that you need to get rid of? Carry it in your wallet  or phone whenever you go somewhere where there will be food.



I will not mess this up this time.
Stay strong. (**weigh in on Monday!!!**)

Anyone have any crash diet ideas??? TWO WEEKS...
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